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NEWSLETTER

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As mentioned in the previous newsletter there is much more to becoming a Championship Team than the skill level of each player. A vital component of developing a Winning Team Culture is strong team chemistry. Team chemistry if often referred… Continue reading

Why teambuilding training? Team building involves many levels of attention. It demands a clear understanding and sensitivity toward the various members of the team. Mutual respect, cooperation, interdependence, communication, enjoyment, and an increased level of trust of one another should… Continue reading

There is much more to becoming a championship team than the skill level of each player. The amount of communication, working together, and mutual respect is crucial in becoming a high performing sports team. A vital component of winning the… Continue reading

2014 Keith Waldman – Optimal Performance Associates / NFHCA High School National Academic Squad

Listed below is a link to the 2014 Keith Waldman – Optimal Performance Associates / NFHCA High School National Academic Squad press release.… Continue reading

There is much more to becoming a championship caliber team than the skill level of each player. The amount of communication, working together, and mutual respect is crucial in becoming a high performing team. A vital component of winning the… Continue reading

One of the keys to becoming a mentally tough field hockey player is to play the game with a high level of confidence. During my years of working with high school and collegiate field hockey programs I have found that the players who believe in themselves and in each other are usually the most successful. The goal of this article is to give you tips on how to enhance confidence. Continue reading
One of the keys to becoming a mentally tough field hockey player is to play the game with a high level of confidence. During my years working as a mental and team building coach, the most frequent request that I receive from players is that they want to learn how to play with more confidence. I view playing with confidence as a choice that you control, but sometimes this is easier said than done. Continue reading
To learn more about how Optimal Performance Associates can support your team building needs, feel free to email or call us at 1-888-868-3380. We will be happy to answer your questions and to schedule a meeting or phone conference to discuss how we can address your company's specific team building needs.