Our Stress for Success Management training programs are comprehensive, extremely interactive, and fun. Our proven stress management programs will:
- Provide a hands-on learning experience that will promote personal growth and performance.
- Help you learn how to stay cool, calm, and focused under pressure
- Incorporate the latest stress management techniques that will help you win the mental game of work and life.
- Use formats that include innovative and dynamic activities that will fully engage your team.
Participants will be able to:
- Identify their own stress reactions
- Gain an awareness of how stress is helpful/harmful in their work or home environment.
- Learn at least 3 techniques of stress management that can be incorporated into the work setting.
- Identify changes in lifestyle that may lead to less stress.
Our corporate Stress for Success management training programs can be conducted at your location, an off-site meeting location, or at the OPA Retreat Center. Formats vary in length depending on your goals and objectives.
Program Length: 90 minutes to 3 hours
Program Size: 8- 100
To learn more about how Optimal Performance Associates can support your team building needs, feel free to email or call us at 1-888-868-3380. We will be happy to answer your questions and to schedule a meeting or phone conference to discuss how we can address your company's specific team building needs.