“The Arundel Field Hockey team has utilized Optimal Performance Associates over the last few seasons in both the preseason and post season. Keith has done an amazing job planning activities that best meets our team’s needs. With each workshop we continue to be impressed with the variety of activities and engagement from our players. Our team has greatly benefited with each session and the players often discuss how much they enjoy working with Keith. As a coach, we could not ask for a better team bonding and preparation in both the preseason and post season workshops. We look forward to utilizing their services each season”!
