Gain the Mental Edge, Athletics Team Building
Are you interested in building a true championship team? For over 20 years Optimal Performance Associates has been dedicated to helping athletes and teams perform to their maximum potential. We have facilitated hundreds of workshops for collegiate and high school athletic programs, including State, Conference, and National Championship Teams.Talent alone is not the only key to winning. Team chemistry is critical to building a championship caliber team. OPA will customize and facilitate a Athletics Team Building workshop or a series of workshops that will give coaches and players the insights and strategies for developing a championship team. Our dynamic Athletics Team Building and peak performance workshops are based on adventure-based team building and sport psychology.
Our highly innovative Athletics Team Building workshops will include initiatives and activities that will enhance:
- Building a team mission & developing common goals
- Team values that will lead to a long lasting commitment
- Team communication & camaraderie
- Group decision making and problem solving skills
- Positive leadership
- Mutual support and team trust
- Appreciation of team roles
- Abilities to overcome conflict in a constructive manner
Discover the Secrets for Peak Performance
How many times does your team beat themselves because of costly mental mistakes or poor team chemistry?Optimal Performance Associates will show coaches and athletes proven strategies that will show you how to minimize your mental mistakes and force your opponent to beat you rather than experiencing the frustration of beating yourself. Our workshops will show you how to:
- Target and achieve goals
- Develop a winning mindset
- Perform with self-confidence
- Sharpen your focus and concentration
- Overcome obstacles and adversity
- Gain control of negative emotions and thoughts
- Use visualization to achieve success
- Employ stress management and relaxation techniques
- Build team chemistry
- Please review the team building programs we offer by clicking on the links below.
Please review the team building programs we offer by clicking on the links below.
