Adventure Programming for Fitness
In this fun and dynamic workshop each PE teacher will learn how to incorporate adventure games and activities into your current PE curriculum. This Adventure Programming for Fitness workshop will focus on health, wellness, & fitness. Each participant will experience a cross section of adventure activities that will promote students achievement of health related fitness including cardiovascular, muscular strength and endurance, flexibility, and life skills. This program is designed for middle school age children through adults, regardless of ability or fitness level, this innovative new program is also easily adapted for elementary age children.
Adventure Programming for Fitness will help each teacher to:
- Teach health-related fitness in an interactive way.
- Engage students in moderate to vigorous physical activity.
- Infuse fun and social support into your current health and fitness program.
- Utilize fitness activities that meet character education requirements
- Conduct fun stress management sessions utilizing Adventure activities.
This workshop can take place at your site or at the OPA Retreat Center.
Program Length: 2 Hour, Half-day, Full day
Program Size: 6 – 100+
Optimal Performance Associates is an Approved Professional Development Provider for the New Jersey Department of Education and are aligned with National Character Education Requirements.
