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Testimonials – Athletics

Salisbury University Field Hockey, Dr. Dawn Chamberlin

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“We have had the pleasure to work with Keith at OPA as a team bonding experience to culminate our preseason for many years. He is tremendous and has such a…

Sunyac Champions 2012 2013

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SUNY New Paltz Field Hockey- Shanna Vitale, 2012 2013, 2014, 2015, 2018 SUNYAC Champions. SUNYAC Coach of the Year 2011-13, 2015, 2018 I have had the privilege to work with…

SUNY New Paltz

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“Keith Waldman and OPA are important members of our team. Keith is an integral part of our preseason training. He takes time to get to know our team, coaches, and…

Franklin & Marshall College Volleyball, Ms. Mary Kate Salko

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Franklin & Marshall College Volleyball, Ms. Mary Kate Salko Mr. Keith Waldman from OPA Winning Teams takes the concept of team building and adds in the important elements of competition.…

Ms. Erika McGinley, Head Coach, Cherokee HS Volleyball

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Ms. Erika McGinley, Head Coach, Cherokee HS Volleyball “Mr. Waldman has worked with our program the last two seasons.  Working in very different roles each year, he zoned in on…

Franklin & Marshall Field Hockey, Ms. Kaitlyn Eager, Head Coach

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This was the first time (2017) that Keith Waldman worked with our field hockey program at Franklin & Marshall College and he was able to make an impact right away.…

Radnor High School Girl’s Lacrosse, Brooke Fritz, Head Coach

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“My teams have loved working with Keith over the past 10 years.  We have planned one day team building activities and we have spent a week at camp training over…

Gloria Byard, Head Field Hockey Coach Haddon Heights High School

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OPA, Optimal Performance Associates was one of the BEST investments we could have made for our Haddon Heights Field Hockey Team this season (2019). Due to the lack of leaders…

Fitchburg State Men’s Soccer, Mr. Werner Thissen, Head Coach

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“Keith’s work with my team has been tremendous. His ability to communicate with our student-athletes, along with his ability to draw student-athletes into deeper discussions about leadership and problem solving…

Conrad Weiser High School Field Hockey, Ann Schmidt, Head Field Hockey Coach

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“The Conrad Weiser Field Hockey program has had the pleasure of working with Keith Waldman of OPA Winning Teams numerous times.  In two of the seasons we worked with Keith,…

Villanova University Field Hockey, Joanie Q. Milhous, Head Field Hockey Coach

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“Keith Waldman has been a great asset to Villanova Field Hockey and Villanova Field Hockey Camps.  We have worked with Keith for many years and always see fantastic results after…

Fordham University Women’s Basketball – Stephanie Gaitley, Atlantic 10 Champions

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Fordham University Women’s Basketball – Stephanie Gaitley, Atlantic 10 Champions “When building a program, a critical “piece” to this puzzle is creating chemistry and a feeling of unity within your team. …

Boston College Field Hockey Team – Ainslee Lamb

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Mr. Keith Waldman provided an incredible environment for both our staff and players to development leadership skills that promoted a better team chemistry for everyone involved. He gave us a…

University of Louisville & NCAA – Holly Sheilley, PhD

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“We have had Keith on our campus numerous times working with a variety of our teams.  He has always been received very well by the student-athletes.  I think what separates…

Rider University, Women’s Basketball – Lynn Milligan

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“OPA Winning Teams has been so helpful in the growth of our program.  Keith Waldman does an amazing job connecting with the Basketball team and then having them understand the significance…

Norwalk High School, Boy’s Soccer – Chris Laughton

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“For the last four years our team has had a great regular season but we were never able to win the big game because our players were playing not to…

Fordham University Swim Program – Steve Potsklan

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We began using Keith and OPA about 6 years ago.  We have him come in and work with the team at the beginning of the season.  Through different team work…

Missouri State University, Casey Comoroski – Associate AD SWA

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Keith Waldman from Optimal Performance Associates helped our student-athletes grow in the area of team chemistry and mental toughness. Through his interactive workshop, student-athletes were able to develop the mental…

St. Mary’s College of Maryland, Director of Athletics & Recreation – Mr. Scott Devine

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“I highly recommend Keith Waldman and Optimal Performance Associates. Keith came to our campus and worked with each athletic team focusing on team bonding, leadership, and goal setting. His “Raising…

Rutgers University/Burlington City High School, Basketball – Jim Flynn

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“Keith Waldman of Optimal Performance gave the best seminar our program has ever had. His team-building activities allowed our players to focus on common goals, and made them understand the…

St. Mary’s College of Maryland, Women’s Basketball – Ms. Nan Hambrose

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“We had the great fortune to have Keith work with our team this year. Our roster consisted of 7 first-year student athletes, along with 7upper-classmen. The exercises that Keith’s program…

Northeastern Field Hockey – Cheryl Murtagh

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“The Northeastern Field Hockey Team thoroughly enjoyed working with Keith Waldman from Optimal Performance Associates. Despite the content of Keith’s work having a level of difficulty for any team tackling…

NCAA College/Team Peru Softball Player

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Dear Keith Waldman, I am currently in a leadership class and we watched a video in class about lollipop moments. Lollipop moments are moments in which a person influences and…

West Windsor-Plainsboro North Girl’s Lacrosse, Ms. Beth Serughetti, Head Coach

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“The West Windsor-Plainsboro HS North girls lacrosse team would like to thank you for your expertise during this past season.  It was extremely beneficial having you work with the players…

Pine-Richland High School Field Hockey, Donna Stephenson, Head Coach

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“Keith Waldman from OPA Winning Teams led our team of 40 girls in a pre-season team building workshop. Our girls learned how to work together in unfamiliar but fun scenarios.…

Arundel High School Field Hockey, Carrie Vosburg, Head Coach

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“The Arundel Field Hockey team has utilized Optimal Performance Associates over the last few seasons in both the preseason and post season.  Keith has done an amazing job planning activities that best…

Academy of Notre Dame Field Hockey, Adele Williams Head Field Hockey Coach

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Academy of Notre Dame Field Hockey, Adele Williams Head Field Hockey Coach, 2016 Interac League and PAISAA Champions The Academy of Notre Dame Field Hockey Program has had the pleasure…

Johns Hopkins University Women’s Soccer- Leo Weil

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Keith worked with our team twice this season: 1. He spent a day with us in preseason, helping us build team unity and trust with a very large squad and…

Amy Cohen Head Field Hockey Coach West Chester University

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“Amazing doesn’t seem to be the right word for Keith and his Optimal Performance workshop he completed with our team this past Friday evening, but we will start there! Keith brings…

Jim Flynn, Head Men’s Principal & Former Basketball Coach Burlington City High School

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“Keith Waldman of Optimal Performance gave the best seminar our program has ever had. His team-building activities allowed our players to focus on common goals, and made them understand the…

Jenn Goodrich Former Executive Director National Field Hockey Coaches Association

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“As the Executive Director of the National Field Hockey Coaches Association, I have had the privilege of working with Mr. Keith Waldman from Optimal Performance Associates for the past 15…

Mary Pat Murray Arcadia University Softball South Jersey Mystics Softball

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“I have had the privilege to work with Keith as a college athlete and now as a coach. As a collegiate athlete, I knew I was missing some intangibles both on…

Kevin Schroeder Owner/Director Eastern Volleyball Academy

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"Could your team work more efficiently? Would your team benefit from communicating more effectively? Has it been a long time since your players or employees did something fun and meaningful…

Kristin Bellamy Head Volleyball Coach Eastern Volleyball Academy2

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"I want to say first that Keith Waldman of Optimal Performance Associates is amazing and truly phenomenal at his job. I had the pleasure to have him come in and…

Ms. Aileen Ascolese Former Head Women’s Soccer Coach Ursinus College

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"Keith has worked with my team a handful of times now and each session has been a marvelous and eye-opening learning experience for my diverse group of players. He has…

“To learn more about how Optimal Performance Associates can support your team building needs, feel free to email or call us at 1-856-988-2939. We will be happy to answer your questions and to schedule a meeting or phone conference to discuss how we can address your company’s specific team building needs.”

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