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Adventure Programming for Fitness

Adventure Programming for Fitness

In this fun and dynamic workshop each PE teacher will learn how to incorporate adventure games and activities into your current PE curriculum. This workshop will focus on health, wellness, & fitness. Each participant will experience a cross section of adventure based activities that will promote students achievement of health related fitness including cardiovascular, muscular strength and endurance, flexibility, and life skills. This program is designed for K-12 schools, regardless of ability or fitness level.

Adventure Programming for Fitness will help each teacher to

  • Teach health-related fitness in an interactive way.
  • Engage students in moderate to vigorous physical activity.
  • Infuse fun and social support into your current health and fitness program.
  • Utilize fitness activities that meet character education requirements
  • Conduct fun stress management sessions utilizing adventure based activities.

This workshop can take place at your site or at the OPA Retreat Center.

Program Length: 2 Hour, Half-day, Full day

Program Size: 6 – 100+

Optimal Performance Associates is an Approved Professional Development Provider for the New Jersey Department of Education and are aligned with National Character Education Requirements.

“To learn more about how Optimal Performance Associates can support your team building needs, feel free to email or call us at 1-856-988-2939. We will be happy to answer your questions and to schedule a meeting or phone conference to discuss how we can address your company’s specific team building needs.

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