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Team Chemistry Playbook

Team Chemistry Playbook

Practical Tools to Build Stronger Teams, Stronger Athletes, and Championship Culture

By Keith Waldman, MA, MSW – Team Building Consultant & Mental Performance Coach

Optimal Performance Associates, LLC is proud to introduce the Team Chemistry Playbook—a powerful resource for coaches, athletes, and teams at every level who want to develop stronger connections, improve leadership skills, and build a championship mindset. Written by team building consultant and mentor Keith Waldman, this book is the result of over two decades of working with elite athletes, coaches, and teams across the country. The insights, strategies, and activities in this playbook are grounded in real-world experience and designed to unlock the full potential of your team—on and off the field.

“Over the past 20+ years, I’ve had the privilege of working with incredible teams and athletes who’ve inspired me to write this playbook. What I’ve consistently seen is that talent alone doesn’t separate the good from the great—it’s team chemistry, leadership, and mental resilience that truly make the difference.”  — Keith Waldman

What’s Inside the Team Chemistry Playbook?

This playbook is packed with practical, easy-to-implement exercises and strategies that target the 12 core building blocks of high-performing teams, including:

  • Building & Performing with Self-Confidence
  • Working towards a Common Goal
  • Mental toughness under pressure
  • Resilience & self-awareness
  • Trust, connection, and communication
  • Leadership and accountability

Each chapter includes:

  • Team-building activities with clear objectives
  • Step-by-step instructions, setup, and equipment lists
  • Debriefing questions to help you facilitate meaningful conversations and transfer key lessons back to sport and life
  • Articles & insights on developing the “inner athlete” and leading with purpose

Why It Works

This is not just a book of theory. It’s a hands-on playbook built for results—designed to elevate the mental game and unify your team when it matters most. Whether you’re preparing for a big season, rebuilding team culture, or developing leaders, the Team Chemistry Playbook gives you everything you need to build a team that believes in itself—and each other.

Ready to take your team to the next level?

Order your copy of the OPA Team Chemistry Playbook today and start building a stronger, more connected, and mentally tougher team!

To order your copy today or if you have any questions

CALL: 856-988-2939 or email keith@opawinningteams.com

Only $30.00 plus shipping plus shipping 

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“To learn more about how Optimal Performance Associates can support your team building needs, feel free to email or call us at 1-856-988-2939. We will be happy to answer your questions and to schedule a meeting or phone conference to discuss how we can address your company’s specific team building needs.”

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